6 Week Challenge2018-10-02T14:47:07+00:00


Our 6 week challenge has been created for clients wishing to lose body fat and tone up in a short period of time. Movement offers a 6 week group training plan and nutrition advice to ensure clients reach their individual goals and objectives.

What does the 6 week challenge include?

  • Group Training Sessions
  • Nutrition Advice
  • Food Prep Plans

  • Online Community Support

  • Weekly workout tutorials

Locations + Timetables
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