We Move As One

TRAINING STUDIOS IN SANDYMOUNT & BAGGOT LANE

PERSONAL TRAINING & SMALL GROUP TRAINING iN DUBLIN 4

Anything But Average

What we do, and how we do it.

Movement Fitness offers Personal Training & Small Group Training in Dublin 4 with training studios in Sandymount & Baggot Lane

Our mission is to develop and build our clients fitness, strength and flexibilty to enhance their daily lives today & into the future . We are a results based service providing a high level of accountabiltiy to ensure our clients stay on track throughout their fitness journey.

Every workout is unique, varied and constantly changing meaning you’ll never do the same workout twice at Movement. We offer training & nutrition programs and community led events to help motivate and push our members to achieve their true potential in a fun supportive environment.

Our tagline WE MOVE AS ONE represents our community spirit whereby we encourage and support every member to become the best version of themselves through health , fitness and wellbeing.

LIFT

LIFT is an 8 Week program focusing on our 3 big compound LIFTS which are squat , deadlift & bench press.

These compound LIFTS will be accompanied by isolation and accessory exercises to improve our strength, power and capacity to LIFT for life

HYBRID

HYBRID combines strength, functional fitness and conditioning based exercises to develop and improve your cardiovascualr and muscle endurance systems . Expect a full body workout to challenge and boost your overall fitness in 45 minutes .

HYROX

Join our HYROX workouts to prepare yourself for your first HYROX event or simply get a great full body workout by challenging your cardio & strength capacity . HYROX is a worldwide ftness event comprising of 8 x 1KM runs & 8 functional fitness stations . This class is open for all fitness abilities.

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Let’s move together

Our Locations

SANDYMOUNT

PERSONAL TRAINING

SMALL GROUP TRAINING

CLANNA GAEL FONTENOY GAA CLUB,
SEAN MOORE ROAD

D04 E285

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BAGGOT LANE

PERSONAL TRAINING

62 BAGGOT LANE

DUBLIN 4

D04 PW65

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Work hard. train hard.

Ready to move?

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Why MVMT?

With over a decade of experience and thousands of results, we are experienced in delivering our members fitness goals. We believe in a client-first approach, tailoring your fitness and nutrition to meet your requirements.